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That 14% Four Loko Seltzer Has More Calories Than You Think
Beware the dangers lurking behind the hard stuff, says a dietitian. Not only is some of it high in alcohol, and thereby high in calories, but it's not healthy.
Aug 17, 2019 14:59 UTC Nutrition Read More

Snacking is the key to losing weight fast – stay slim with these calorie-busting treats
WHEN it comes to healthy eating, most people find the biggest battle is avoiding snacking. However, panic no more, as it turns out snacking regularly throughout…
Aug 17, 2019 14:13 UTC Nutrition Read More

Snacking is the key to losing weight fast – stay slim with these calorie-busting treats
WHEN it comes to healthy eating, most people find the biggest battle is avoiding snacking. However, panic no more, as it turns out snacking regularly throughout…
Aug 17, 2019 14:13 UTC Nutrition Read More

Weight Watchers eyes a new clientele: Children
Do your homework! Clean your room! Count your Weight Watchers points? Weight Watchers, which now calls itself WW, this week introduced a new app called…
Aug 17, 2019 13:32 UTC Nutrition Read More

Best supplements for cholesterol: What are the best supplements to help lower cholesterol?
SUPPLEMENTS can be taken for a variety of health ailments. For people with high cholesterol, symptoms may not be obvious but can increase a person's risk of…
Aug 17, 2019 11:23 UTC Nutrition Read More

Nearly 70 per cent of packaged supermarket food 'ultra-processed', study finds
More than two-thirds of packaged supermarket food is "unhealthy", according to a study produced by academics at Auckland University who are calling for the…
Aug 17, 2019 00:14 UTC Nutrition Read More

Bridgend man 'will die' without TPN nutrition replacement
A man from Bridgend who cannot eat or drink has said he "will die" if his supply of replacement nutrition is significantly affected by an inspection of a…
Aug 16, 2019 19:50 UTC Nutrition Read More

WW faces backlash over weight loss app for kids: 'Dangerous, irresponsible and immoral’
WW, formerly known as Weight Watchers, is facing backlash after launching a weight loss app for children ages 8 to 17 years old. Kurbo, which was acquired by…
Aug 16, 2019 18:04 UTC Nutrition Read More

5 Healthy Foods You Should Eat Every Day
Do you eat these nutritionist-recommended 5 foods every day? They are highly nutritious and beneficial to the health. List of foods are below.
Aug 16, 2019 18:00 UTC Nutrition Read More

What you need to know about complete proteins
Here's what the latest science and research says about the difference between “complete” and “incomplete” forms of the nutrient. This is the best new approach.
Aug 16, 2019 16:01 UTC Nutrition Read More

New Weight Watchers app for kids draws predictable criticism
WW, the company formerly known as Weight Watchers, introduced a new app Tuesday aimed at children as young as 8 years old. The app, Kurbo, is billed as a…
Aug 16, 2019 15:53 UTC Nutrition Read More

Soaking Almonds: Benefits, Steps, and More
Almonds are a popular snack worldwide, and you may wonder if soaking them provides any health benefits. This article tells you everything you need to know…
Aug 16, 2019 11:29 UTC Nutrition Read More

Pre-Workout Supplements: Good or Bad?
Pre-workout formulas have become wildly popular, but you may wonder about their health effects. This article tells you whether pre-workout supplements are…
Aug 16, 2019 11:29 UTC Nutrition Read More

Does eating bananas make you gain belly fat? Ripe vs unripe banana Which one to choose for weight loss
Most people eat bananas when they're ripe, but you could also eat them while they're still green and unripe. But ripe and unripe bananas seem to have different…
Aug 16, 2019 10:55 UTC Nutrition Read More

Weight loss: These Are The Best Options For Low Carb High Protein Evening Meal
A low carb diet for weight loss is rich in protein and good fats. Both low carb and high protein diet, when combined with exercise, can help you lose weight and…
Aug 16, 2019 09:36 UTC Nutrition Read More

Instant ramen with 'all nutrients your body needs' exists in Japan. Nani?
Nissin is synonymous with tasty instant ramen. The company's extensive selection of products is filled with easy-to-cook, convenient, and tasty options for lazy…
Aug 16, 2019 08:22 UTC Nutrition Read More

High blood pressure: The best cheese to eat that can help lower your readings
HIGH blood pressure is a common condition, which left untreated, can result in serious complications. One way to help to prevent and control the condition is by…
Aug 16, 2019 06:37 UTC Nutrition Read More

The best breakfasts to eat after a workout to help you refuel
How should you refuel after a workout? Nutrition experts tell us the best things to eat after fitness to help you recover faster.
Aug 16, 2019 05:59 UTC Nutrition Read More

22 Days of Eating Like Beyoncé, Day 2: How to Swallow a Plateful of Opinions
You know the old adage, “opinions are like assholes; everybody has one?” Well, apparently, the same holds true for diet plans—everyone is sure they have the…
Aug 15, 2019 21:15 UTC Nutrition Read More

Tom Kerridge weight loss: TV chef shed a whopping 12st with this plan what did he eat?
TOM KERRIDGE, 46, is an English chef who often appears on screen to show off his cooking talents. Recently, he turned heads after losing a staggering 12st.
Aug 15, 2019 20:14 UTC Nutrition Read More

Foods to Eat and Avoid – or at Least Limit – on an Anti-inflammatory Diet
Discover a list of foods you can and cannot eat on an anti-inflammatory diet.
Aug 15, 2019 19:46 UTC Nutrition Read More

Is Eating Raw Oats Healthy? Nutrition, Benefits and Uses
Oats (Avena sativa) are popular worldwide and linked to many health benefits. Plus, they're versatile and can be enjoyed cooked or raw in various recipes.
Aug 15, 2019 15:00 UTC Nutrition Read More

Jonny Brownlee: My Yorkshireman's no-nonsense approach to nutrition
From one-pot curries and speedy fajitas to his mum's roast dinners and his neighbour's carrot cakes, triathlete Jonny Brownlee shares his no-nonsense guide to…
Aug 15, 2019 14:59 UTC Nutrition Read More


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